Brett Michaud 504m row
504
Meters
2:10.1
Time
2:09.0
Pace
30
Calories
108
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 131 |
March 26, 2026 03:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.1 | 504 | 2:09.0 | 163 | 860 | 30 | 29 | 108 |
| 1:42.0 | 400 | 2:07.5 | 169 | 881 | 24 | 31 | 106 |
| 0:28.0 | 504 | 2:14.6 | 143 | 793 | 6 | 26 | 110 |
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Workout Graph
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