Brett Michaud 2x500m/2:00r row
1,000
Meters
4:01.1
Time
2:00.5
Pace
65
Calories
119
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,059 |
| Overall Time | 8:01.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 132 |
March 26, 2026 03:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 31 | 119 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 31 | 118 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 32 | 120 |
| r59 |
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Workout Graph
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