Brett Michaud 6x250m/1:00r row
1,500
Meters
5:56.5
Time
1:58.8
Pace
96
Calories
98
Heart Rate
| Rest Distance | 279 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,779 |
| Overall Time | 11:56.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 218 |
| Drag Factor | 126 |
May 05, 2026 03:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,500 | 1:58.8 | 209 | 969 | 31 | 98 |
| 0:59.5 | 250 | 1:59.0 | 208 | 968 | 34 | 106 |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 32 | 85 |
| 0:59.5 | 250 | 1:59.0 | 208 | 968 | 32 | 88 |
| 1:00.2 | 250 | 2:00.4 | 201 | 956 | 31 | 98 |
| 0:58.9 | 250 | 1:57.8 | 214 | 977 | 32 | 107 |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 30 | 108 |
| r279 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.