Brett Michaud 5000m row
5,000
Meters
25:23.5
Time
2:32.3
Pace
269
Calories
89
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 94 |
May 30, 2026 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.5 | 5,000 | 2:32.3 | 99 | 635 | 269 | 24 | 89 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 24 | 89 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 25 | 87 |
| 5:04.5 | 3,000 | 2:32.2 | 99 | 638 | 54 | 25 | 91 |
| 5:08.7 | 4,000 | 2:34.3 | 95 | 618 | 53 | 24 | 90 |
| 5:04.5 | 5,000 | 2:32.2 | 99 | 638 | 54 | 25 | 92 |
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Workout Graph
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