Brett Michaud 3504m row
3,504
Meters
16:18.4
Time
2:19.6
Pace
200
Calories
99
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 136 |
June 07, 2026 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:18.4 | 3,504 | 2:19.6 | 129 | 735 | 200 | 25 | 99 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 709 | 56 | 25 | 97 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 730 | 57 | 26 | 95 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 761 | 58 | 26 | 106 |
| 2:19.1 | 3,504 | 2:17.9 | 133 | 750 | 29 | 26 |
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Workout Graph
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