Brett Michaud 6x250m/1:00r row
1,500
Meters
5:52.5
Time
1:57.5
Pace
99
Calories
111
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,722 |
| Overall Time | 11:52.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 132 |
June 12, 2026 02:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.5 | 1,500 | 1:57.5 | 216 | 1011 | 29 | 111 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 31 | 101 |
| 0:58.4 | 250 | 1:56.8 | 220 | 1047 | 30 | 110 |
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 29 | 111 |
| 0:58.4 | 250 | 1:56.8 | 220 | 1047 | 30 | 114 |
| 0:59.0 | 250 | 1:58.0 | 213 | 976 | 30 | 115 |
| 0:59.5 | 250 | 1:59.0 | 208 | 968 | 30 | 115 |
| r222 |
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Workout Graph
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