Brett Michaud 250m row
250
Meters
1:12.2
Time
2:24.4
Pace
12
Calories
91
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 129 |
July 09, 2026 03:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.2 | 250 | 2:24.4 | 116 | 598 | 12 | 28 | 91 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 28 | 82 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 29 | 95 |
| 0:14.0 | 250 | 2:20.0 | 128 | 514 | 2 | 26 | 97 |
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Workout Graph
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