Brett Michaud 1x250m/1:00r row
250
Meters
0:59.7
Time
1:59.4
Pace
16
Calories
88
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 265 |
| Overall Time | 1:59.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 129 |
July 14, 2026 03:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 32 | 88 |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 32 | 88 |
| r15 |
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Workout Graph
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