Brett Michaud 4:10 row

1,016

Meters

4:10.4

Time

2:03.2

Pace

64

Calories

105

Heart Rate

Average Watts187
Calories Per Hour920
Stroke Rate29
Stroke Count121
Drag Factor131

July 15, 2026 02:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:10.4 1,016 2:03.2 187 920 64 29 105
1:38.2 400 2:02.7 189 916 25 29 97
3:15.9 400 2:02.1 192 958 26 29 114
4:10.4 216 2:06.1 174 858 13 29

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Workout Graph

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