Brett Michaud 4:17 row
1,005
Meters
4:17.6
Time
2:08.1
Pace
60
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 125 |
July 19, 2026 03:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 1,005 | 2:08.1 | 166 | 838 | 60 | 28 | 119 |
| 1:42.6 | 400 | 2:08.2 | 166 | 842 | 24 | 28 | 115 |
| 3:24.7 | 400 | 2:07.6 | 168 | 846 | 24 | 29 | 120 |
| 4:17.7 | 205 | 2:09.2 | 162 | 815 | 12 | 28 | 123 |
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