Brett Michaud 1x500m/1:00r row
500
Meters
2:03.0
Time
2:03.0
Pace
32
Calories
107
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510 |
| Overall Time | 3:03.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 124 |
July 27, 2026 02:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 28 | 107 |
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 28 | 107 |
| r10 |
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Workout Graph
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