Brett Michaud 500m row
500
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
109
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 124 |
August 01, 2026 01:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 847 | 30 | 28 | 109 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 31 | 95 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 29 | 103 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 28 | 114 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 28 | 117 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 27 | 120 |
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Workout Graph
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