Brett Michaud 4x500m/2:00r row
2,000
Meters
7:56.8
Time
1:59.2
Pace
132
Calories
120
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,327 |
| Overall Time | 15:56.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 135 |
August 26, 2026 03:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.8 | 2,000 | 1:59.2 | 207 | 996 | 31 | 120 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 31 | 110 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 31 | 121 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 30 | 122 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 30 | 127 |
| r327 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.