Brett Michaud 4:21 row
1,006
Meters
4:21.7
Time
2:10.0
Pace
60
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 119 |
August 30, 2026 03:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.7 | 1,006 | 2:10.0 | 159 | 825 | 60 | 26 | 110 |
| 1:43.3 | 400 | 2:09.1 | 163 | 836 | 24 | 26 | 97 |
| 3:26.8 | 400 | 2:09.3 | 162 | 834 | 24 | 27 | 117 |
| 4:21.8 | 206 | 2:13.4 | 147 | 785 | 12 | 27 | 118 |
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Workout Graph
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