Brett Michaud 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
114
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 121 |
August 30, 2026 03:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 906 | 30 | 30 | 114 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 32 | 100 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 31 | 110 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 31 | 118 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 30 | 123 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 30 | 122 |
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Workout Graph
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