Brett Michaud 3x500m/2:00r row
1,500
Meters
6:34.8
Time
2:11.6
Pace
90
Calories
120
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,613 |
| Overall Time | 12:34.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 125 |
September 24, 2026 02:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,500 | 2:11.6 | 154 | 820 | 26 | 120 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 26 | 115 |
| 2:10.9 | 500 | 2:10.9 | 156 | 825 | 26 | 120 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 27 | 125 |
| r113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.