Brett Michaud 1x500m/1:30r row
500
Meters
2:02.3
Time
2:02.3
Pace
32
Calories
113
Heart Rate
| Rest Distance | 430 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 930 |
| Overall Time | 3:32.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 127 |
October 30, 2026 03:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 29 | 113 |
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 29 | 113 |
| r430 |
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Workout Graph
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