Brett Michaud 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
113
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 136 |
September 16, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1241 | 36 | 32 | 113 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 34 | 109 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 32 | 116 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 31 | 115 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 35 | 114 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 32 | 111 |
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Workout Graph
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