Brett Michaud 5:00 row
1,281m
Meters
5:00.0
Time
1:57.0
Pace
84
Calories
130
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 147 |
September 17, 2018 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 130 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 119 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 129 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 132 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 135 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 138 |
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Workout Graph
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