Brett Michaud 5:00 row
1,279m
Meters
5:00.0
Time
1:57.2
Pace
85
Calories
132
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 147 |
September 17, 2018 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 132 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 121 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 130 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 133 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 136 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 140 |
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Workout Graph
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