Brett Michaud 500m row
500
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
131
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 138 |
September 18, 2018 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 39 | 34 | 131 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 35 | 116 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 8 | 33 | 128 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 8 | 36 | 135 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 33 | 139 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 36 | 141 |
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Workout Graph
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