Brett Michaud 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
39
Calories
120
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 136 |
September 18, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | 120 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 103 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 116 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 | 124 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 128 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 131 |
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Workout Graph
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