Brett Michaud 3:00 row
755m
Meters
3:00.0
Time
1:59.2
Pace
49
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 130 |
September 19, 2018 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 | 124 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 115 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 127 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 130 |
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Workout Graph
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