Brett Michaud 3:00 row
745m
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
109
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 130 |
September 19, 2018 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 25 | 109 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 95 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 109 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 125 |
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Workout Graph
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