Brett Michaud 3:00 row

800m

Meters

3:00.0

Time

1:52.5

Pace

56

Calories

138

Heart Rate

Average Watts246
Calories Per Hour1146
Stroke Rate30
Stroke Count88
Drag Factor130

September 19, 2018 07:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 800m 1:52.5 246 1146 30 138
1:00.0 268m 1:51.9 250 1158 31 133
2:00.0 264m 1:53.6 239 1120 29 139
3:00.0 269m 1:51.5 252 1168 30 143

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Workout Graph

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