Brett Michaud 3:00 row
772m
Meters
3:00.0
Time
1:56.5
Pace
52
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 130 |
September 19, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 | 131 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 125 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 133 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 137 |
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Workout Graph
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