Brett Michaud 22:10 row

5,047m

Meters

22:10.9

Time

2:11.8

Pace

307

Calories

112

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count521
Drag Factor118

September 23, 2018 05:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:10.9 5,047m 2:11.8 153 825 23 112
6:00.0 1,352m 2:13.1 148 810 22 106
12:00.0 1,358m 2:12.5 150 817 23 112
18:00.0 1,387m 2:09.7 160 851 24 112
22:10.9 950m 2:12.0 152 823 25 121

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Workout Graph

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