Brett Michaud 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
40
Calories
130
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 144 |
September 24, 2018 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 34 | 130 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 115 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 129 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 134 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 | 138 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 | 138 |
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Workout Graph
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