Brett Michaud 5000m row
5,000m
Meters
21:32.8
Time
2:09.2
Pace
306
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 131 |
October 02, 2018 03:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,000m | 2:09.2 | 162 | 857 | 24 | 108 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 24 | 93 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 24 | 107 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 23 | 106 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 25 | 114 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 26 | 123 |
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Workout Graph
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