Brett Michaud 15:31 row

4,119m

Meters

15:31.8

Time

1:53.1

Pace

291

Calories

140

Heart Rate

Average Watts242
Calories Per Hour1132
Stroke Rate27
Stroke Count441
Drag Factor139

October 12, 2018 05:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:31.8 4,119m 1:53.1 242 1132 27 140
3:45.1 1,000m 1:52.5 245 1144 26 128
7:29.7 1,000m 1:52.3 247 1150 29 139
11:14.4 1,000m 1:52.3 247 1149 29 143
15:00.4 1,000m 1:53.0 243 1134 29 146
15:29.2 119m 2:01.0 198 979 25 146

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Workout Graph

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