Brett Michaud 300m row
300m
Meters
1:08.3
Time
1:53.8
Pace
20
Calories
112
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 142 |
October 13, 2018 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.3 | 300m | 1:53.8 | 237 | 1116 | 29 | 112 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 104 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 110 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 123 |
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Workout Graph
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