Brett Michaud 4:10 row
1,009m
Meters
4:10.8
Time
2:04.2
Pace
65
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 125 |
October 14, 2018 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,009m | 2:04.2 | 182 | 927 | 29 | 125 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 27 | 120 |
| 4:01.2 | 500m | 1:55.6 | 227 | 1079 | 31 | 128 |
| 4:04.6 | 9m | 3:08.8 | 52 | 478 | 127 |
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