Brett Michaud 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
37
Calories
127
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 140 |
October 21, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1272 | 37 | 32 | 127 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 33 | 113 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 31 | 121 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 32 | 130 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 35 | 136 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1398 | 8 | 32 | 138 |
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Workout Graph
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