Brett Michaud 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
36
Calories
134
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 140 |
October 21, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 33 | 134 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 119 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 131 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 136 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 | 142 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 142 |
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Workout Graph
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