Brett Michaud 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
31
Calories
103
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 139 |
October 26, 2018 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 | 103 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 | 86 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | 99 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 106 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 111 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 | 115 |
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Workout Graph
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