Brett Michaud 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
319
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 134 |
November 22, 2018 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 25 | 121 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 | 105 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 24 | 117 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 25 | 123 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 25 | 128 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 27 | 135 |
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Workout Graph
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