Brett Michaud 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
125
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 137 |
November 25, 2018 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | 125 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 102 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 121 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 | 131 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 137 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 138 |
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Workout Graph
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