Brett Michaud 12:24 row
3,003m
Meters
12:24.8
Time
2:04.0
Pace
193
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 131 |
November 28, 2018 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 3,003m | 2:04.0 | 184 | 931 | 25 | 127 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 122 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 129 |
| 12:24.8 | 84m | 2:27.6 | 109 | 674 | 23 | 130 |
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