Brett Michaud 2x500m/r row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
70
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 5:43.7 |
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 22 |
Stroke Count | 112 |
Drag Factor | 137 |
December 03, 2018 04:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 22 | |
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 29 | |
3:48.8 | 500m | 3:48.8 | 29 | 400 | 15 | |
r0m |
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Workout Graph
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