Brett Michaud 2250m row
2,250
Meters
8:58.5
Time
1:59.6
Pace
147
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 111 |
January 25, 2019 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,250 | 1:59.6 | 204 | 982 | 147 | 28 |
| 2:01.5 | 500 | 2:01.5 | 195 | 948 | 32 | 28 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 28 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 948 | 32 | 28 |
| 0:57.3 | 2,250 | 1:54.6 | 233 | 1068 | 17 | 30 |
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Workout Graph
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