Brett Michaud 3000m row
3,000m
Meters
12:40.4
Time
2:06.7
Pace
187
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 108 |
January 29, 2019 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.4 | 3,000m | 2:06.7 | 172 | 891 | 27 |
| 2:38.3 | 600m | 2:11.9 | 152 | 824 | 27 |
| 2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 27 |
| 2:30.3 | 1,800m | 2:05.2 | 178 | 913 | 28 |
| 2:30.3 | 2,400m | 2:05.2 | 178 | 913 | 28 |
| 2:29.3 | 3,000m | 2:04.4 | 182 | 925 | 28 |
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Workout Graph
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