Brett Michaud 5000m row
5,000
Meters
21:44.9
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 120 |
March 10, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,000 | 2:10.4 | 158 | 842 | 302 | 26 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 25 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 60 | 26 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 61 | 26 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 61 | 27 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 63 | 27 |
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Workout Graph
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