Brett Michaud 20:00 row
4,635m
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 121 |
March 09, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 26 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 25 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 25 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 27 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 28 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 26 |
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Workout Graph
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