Brett Michaud 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
36
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 120 |
March 12, 2019 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1248 | 36 | 30 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1223 | 7 | 32 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 32 |
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Workout Graph
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