Brett Michaud 5000m row
5,000
Meters
21:09.1
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 125 |
March 14, 2019 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.1 | 5,000 | 2:06.9 | 171 | 889 | 312 | 26 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 60 | 25 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 61 | 25 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 26 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 64 | 27 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 65 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.