Brett Michaud 5000m row
5,000
Meters
20:22.4
Time
2:02.2
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 115 |
April 17, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,000 | 2:02.2 | 192 | 957 | 325 | 27 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 25 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 928 | 64 | 26 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 27 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 985 | 66 | 28 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1016 | 67 | 30 |
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Workout Graph
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