Brett Michaud 4:09 row
799m
Meters
4:09.0
Time
2:35.8
Pace
43
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 23 |
Stroke Count | 90 |
Drag Factor | 114 |
June 30, 2019 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.0 | 799m | 2:35.8 | 93 | 618 | 23 |
4:00.0 | 798m | 2:30.3 | 103 | 654 | 23 |
4:09.0 | 1m | 1:15:00.0 | 0 | 300 |
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