Brett Michaud 22:48 row
5,008
Meters
22:48.3
Time
2:16.6
Pace
296
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 115 |
July 20, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.3 | 5,008 | 2:16.6 | 137 | 778 | 296 | 24 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 23 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 24 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 25 |
| 22:48.3 | 1,098 | 2:11.2 | 155 | 861 | 69 | 27 |
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Workout Graph
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