Brett Michaud 16:54 row
4,008m
Meters
16:54.8
Time
2:06.5
Pace
251
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 123 |
July 24, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.8 | 4,008m | 2:06.5 | 173 | 893 | 26 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 26 |
| 8:35.0 | 1,000m | 2:06.6 | 172 | 893 | 26 |
| 12:40.8 | 1,000m | 2:02.9 | 189 | 948 | 27 |
| 16:43.0 | 1,000m | 2:01.1 | 197 | 978 | 27 |
| 16:46.2 | 8m | 3:20.0 | 44 | 450 |
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Workout Graph
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