Brett Michaud 5000m row
5,000
Meters
21:10.1
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 118 |
July 25, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.1 | 5,000 | 2:07.0 | 171 | 881 | 311 | 25 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 25 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 842 | 61 | 25 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 25 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 935 | 64 | 27 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 27 |
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Workout Graph
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